The Values Of Sports and Games Essay

The Values Of Sports and Games:

An activity, which we play to get freedom from the stress,worries. Sports and Games are mental and physical activities and contest. People play games for their  fitness or enjoyment. Games and sports have valuable status in our life. We can’t ignore the value of sports and games. We see that in the history, the ancient Greek games were held in the summer once every four years at Olympia in honor of Zeus, the principal god of the Greek.

The first Olympic games in modern times were held in Athens in 1896. Later,after every four years, they continued to be played in different countries. Games have two types, First is “outdoor” games, Second is “Indoor” games. Games play a vital role in our life.

Outdoor Games:

Hockey, football, cricket, baseball, tennis etc are included in outdoor games. We can play these games in ground. We can’t play these games at home.

Indoor Games:

Carom, chess, cards etc are included in indoor games. We can play these games at home.Sometimes,we can enjoy these games both indoor or outdoor e.g. badminton,table tennis.

Advantages of Sports and Games:

Games teach us discipline, patient, teamwork. These games build up our confidence level. Games make us active and help us to improve our health. When we play games we can escaped numerous diseases like obesity, arthritis etc. Games teach us win or lose an essential part in our life. Games teach us how to win and how to improve our weakness. Games make us bold. When we don’t feel sad or angry when we fail in the games because we know that defeat is the important part of games. Games teach us how we can work in team.

Outdoor games play an important role in our life. People play these games at international level. We get physical fitness and mentally comfort through outdoor games. Outdoor games teach us how we can spend our spare time in good way.We don’t need to take exercise, if we play outdoor games regularly. Games are better for our health.Indoor games make us sharp if we play these games wisely.

Disadvantages of Sports and Games:

Games are important for us but on the other hand, games also have disadvantages specially for students. Sometimes,don’t give a lot of attention to their study due to this they can’t get success in study. Chess,carom and cards are indoor games. People waste their precious time in indoor games because these games take a lot of time to win. People also play gambling as a game which is a worst abuse.

Conclusion:

In above discussion, we come to know that games have advantages and also have disadvantages. If we play games in our spare time, we can get benefit from them.